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	<title>CRSS Race for Hope</title>
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	<description>A 5K Run/Walk committed to helping those in the Capital Region living with brain, head and neck cancer since 2009.</description>
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		<title>CRSS Race for Hope</title>
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		<title>2013 CRSS Race for Hope Registration Open!</title>
		<link>http://crssr4htrainer.com/2013/02/04/2013-crss-race-for-hope-registration-open/</link>
		<comments>http://crssr4htrainer.com/2013/02/04/2013-crss-race-for-hope-registration-open/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 16:24:01 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hello and welcome to the  Capital Region Special Surgery (CRSS) Race for Hope5!  REGISTER and DONATE ONLINE UNTIL MIDNIGHT 9/27!!  This year&#8217;s 5K RUN/WALK will be held on Saturday, September 28, 2013@ 10am. $10 per person for family/friends teams of &#8230; <a href="http://crssr4htrainer.com/2013/02/04/2013-crss-race-for-hope-registration-open/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=433&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://crssr4htrainer.files.wordpress.com/2011/09/crssraceforhope3photobriansbelievers.jpg"><img class="alignleft size-medium wp-image-58" alt="CRSSRaceforHope3photoBriansBelievers" src="http://crssr4htrainer.files.wordpress.com/2011/09/crssraceforhope3photobriansbelievers.jpg?w=300&#038;h=200" width="300" height="200" /></a>Hello and welcome to the  Capital Region Special Surgery (CRSS) Race for Hope5!  <a href="https://runsignup.com/Race/NY/Slingerlands/CapitalRegionSpecialSurgeryRaceforHope"><em>REGISTER and DONATE</em></a> <strong><em>ONLINE UNTIL MIDNIGHT 9/27!!</em></strong>  This year&#8217;s 5K RUN/WALK will be held on Saturday, September 28, 2013@ 10am. <strong>$10 per person for family/friends teams of 10 or more!</strong>  Kids 12 and under are also only $10!<strong><br />
</strong></p>
<p>All  dollars from entry fees and fundraising go to our grant-making fund (open to qualified organizations/programs in all 12 Capital Region counties) at the <a href="http://www.cfgcr.org/">Community Foundation for the Greater Capital Region.</a>  <strong>And be sure to check if your company does Corporate Matching for donations!  OR get an office team together!</strong></p>
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		<title>APPLICATIONS NOW BEING ACCEPTED FOR 2013 CRSS R4H GRANT!</title>
		<link>http://crssr4htrainer.com/2012/11/26/applications-now-being-accepted-for-2013-crss-r4h-grant/</link>
		<comments>http://crssr4htrainer.com/2012/11/26/applications-now-being-accepted-for-2013-crss-r4h-grant/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 21:50:27 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=430</guid>
		<description><![CDATA[Capital Region Special Surgery – Race for Hope Fund applications are now being accepted. Applications Due February 21, 2013 The major goal of the Capital Region Special Surgery &#8211; Race for Hope Fund is to make grants to nonprofit organizations/programs &#8230; <a href="http://crssr4htrainer.com/2012/11/26/applications-now-being-accepted-for-2013-crss-r4h-grant/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=430&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong><img class="alignleft size-medium wp-image-431" title="CFGCR" alt="" src="http://crssr4htrainer.files.wordpress.com/2012/11/cfgcr.jpg?w=300&#038;h=138" width="300" height="138" />Capital Region Special Surgery – Race for Hope Fund applications are <del>now being accepted.</del> </strong></p>
<p><strong><em><strong>Applications Due February 21, 2013</strong></em><br />
</strong></p>
<p>The major goal of the Capital Region Special Surgery &#8211; Race for Hope Fund is to make grants to nonprofit organizations/programs serving uninsured and underinsured patients who are experiencing a financial hardship related to a brain, head, or neck cancer diagnosis in the Capital Region.</p>
<p><a href="http://www.capitalregionspecialsurgery.com/www/wp-content/uploads/Race-for-Hope-Grant-guidelines.pdf">Capital Region Special Surgery Race for Hope Grant guidelines</a></p>
<p><a href="http://www.capitalregionspecialsurgery.com/www/wp-content/uploads/Race-for-Hope-Grant-application.pdf">Capital Region Special Surgery Race for Hope Grant application</a></p>
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		<title>Thank you to everyone for a GREAT year 4!</title>
		<link>http://crssr4htrainer.com/2012/09/17/thank-you-to-everyone-for-a-great-year-4/</link>
		<comments>http://crssr4htrainer.com/2012/09/17/thank-you-to-everyone-for-a-great-year-4/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 14:52:37 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=420</guid>
		<description><![CDATA[Full race results at Albany Running Exchange All finish photos can be viewed here and there&#8217;s also a 20% discount on any product(s) ordered until 9/30/12 -use offer code: 20off. Team, volunteer and crowd photos here So many people to &#8230; <a href="http://crssr4htrainer.com/2012/09/17/thank-you-to-everyone-for-a-great-year-4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=420&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<ul>
<li><a href="http://crssr4htrainer.files.wordpress.com/2012/09/crss-race-for-hope4-2012.jpg"><img class="alignleft size-large wp-image-425" title="CRSS Race for Hope4 2012" src="http://crssr4htrainer.files.wordpress.com/2012/09/crss-race-for-hope4-2012.jpg?w=1024&#038;h=681" alt="CRSS Race for Hope4 2012" width="1024" height="681" /></a></li>
<li>Full race results at <a href="http://www.albanyrunningexchange.org/results/resultsView.php?ID=2790">Albany Running Exchange</a></li>
<li>All finish photos can be viewed <a href="http://jackmccoyphotography.com/raceforhope2012">here</a> and there&#8217;s also a 20% discount on any product(s) ordered until 9/30/12 -use offer code: 20off.</li>
<li>Team, volunteer and crowd photos <a href="http://www.flickr.com/photos/81964146@N07/sets/72157631559467471/">here</a></li>
</ul>
<p>So many people to thank!  This event could not happen each year without the tireless and generous support and partnership of all of our corporate donors and teams, fundraisers, volunteers, and, of course, those who come out to run and walk in the CRSS Race for Hope each year!</p>
<p>Can&#8217;t wait for next year &#8211; the 5th Annual CRSS Race for Hope!</p>
<p>A special thanks to our course director, Ken Skinner; water table captain, Harry Cooke, Glenn Cooper (Capital Area Radio Enthusiasts) and Stephen Marsh and family, our AWESOME timing folks and Josh Merliss of <a href="http://www.albanyrunningexchange.org/index.php">ARE Events</a>, and to the very patient and kind officers of the Bethlehem Police and team from the Bethlehem DOT!</p>
<p>SPONSOR CREDITS:</p>
<p><strong>Event Race Sponsors</strong> were <a href="http://www.pseg.com/">PSEG</a>, <a href="http://www.albanyradiationoncology.com/">Albany Radiation and Oncology Associates</a>, <a href="http://www.albanyimaging.com/">Albany Advanced Imaging</a>, <a href="http://www.fleetfeetalbany.com/">Fleet Feet Sports Albany </a>and the Town of Bethlehem.</p>
<p>CRSS Race for Hope <strong>Media Partners</strong> included <a href="http://www.timesunion.com">Times Union</a>, <a href="http://www.wext.org">WEXT</a> and <a href="http://1045theteam.com/">WTMM/ESPN “The Team”</a>.</p>
<p>Thank you to <a title="Maddie’s Mark to Co-Anchor Race start w/Dr. Lee!" href="http://www.ualbanysports.com"><strong>University at Albany</strong></a> and the tremendous student, faculty and staff support they bring to our event today and to some of the wonderful UAlbany’s athletes, Women’s Basketball and Women’s Lacrosse who volunteered as our enthusiastic course marshalls!</p>
<p>A special thanks to <strong>Dr. Lee McElroy</strong>, UAlbany VP and Director of Athletics who will be honoring us as one of today’s 5K race starters.  Joining Dr. Lee will be the Musto family in honor of <strong>Maddie Musto</strong> and their incredible organization, <a title="Coccadotts mobile truck back in town!" href="http://www.maddiesmark.org/"><strong>Maddie’s Mark</strong></a>.</p>
<ul>
<li><strong>Maddie’s Mark </strong>provides ‘best days ever’ for children suffering from major illness, and provides support for their families;</li>
<li><strong>Maddie’s Mark</strong> actively encourages child enrichment, through financial grants to improve public and private entertainment, educational and athletic facilities for children &#8211; including schools, parks, playgrounds, and theatres.</li>
</ul>
<p><strong> </strong><strong>Other Companies and Organizations</strong> supporting the event include the law office of Whiteman, Osterman and Hannah; M&amp;T Bank; the law office of McNamee, Lochner, Titus &amp; Williams; Key Bank; New York Oncology &amp; Hematology (NYOH), Fort Orange Press; Crystal Rock Water; Chobani Yogurt; Teal,Becker and Chiarmonte CPAs; and Oberlander Group</p>
<p>We would like to thank the good folks at <a href="http://www.hannaford.com"><strong>Hanndford Supermarkets</strong></a> who provided the post-5k snacks for runners and walkers and an emergency refrigerated truck!</p>
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			<media:title type="html">CRSS Race for Hope4 2012</media:title>
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		<title>LESS than 24 hours to go!</title>
		<link>http://crssr4htrainer.com/2012/09/14/less-than-24-hours-to-go/</link>
		<comments>http://crssr4htrainer.com/2012/09/14/less-than-24-hours-to-go/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 20:00:43 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=418</guid>
		<description><![CDATA[Online registration is open until midnight tonight, friends!  And this just in, defending men&#8217;s champion, Brian White, has registered and will be running in tomorrow&#8217;s 5K but women&#8217;s is still wide open! Last year&#8217;s winners (2011 Full): ********** MALE OVERALL &#8230; <a href="http://crssr4htrainer.com/2012/09/14/less-than-24-hours-to-go/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=418&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="https://runsignup.com/Race/?raceId=1587">Online registration</a> is open until midnight tonight, friends!  And this just in, defending men&#8217;s champion, Brian White, has registered and will be running in tomorrow&#8217;s 5K but women&#8217;s is still wide open!</p>
<p>Last year&#8217;s winners (<a href="http://wp.me/p1zNIO-U">2011 Full</a>):</p>
<p>********** MALE OVERALL BEST ***********<br />
Brian White, 33, M 18:31</p>
<p>********** FEMALE OVERALL BEST ***********<br />
Sarah Antonaitis, 25, F 19:34</p>
<p>AGE GROUP:  10 &#8211; 16<br />
Jack McGee, 16, M, 20:27     Emily Burns, 14, F,  21:37</p>
<p><img src="http://sphotos-b.xx.fbcdn.net/hphotos-snc6/166084_10151265137173868_1357941583_n.jpg" alt="" /></p>
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		<title>Maddie&#8217;s Mark to Co-Anchor Race start w/Dr. Lee!</title>
		<link>http://crssr4htrainer.com/2012/09/10/maddies-mark-to-co-anchor-race-start-wdr-lee/</link>
		<comments>http://crssr4htrainer.com/2012/09/10/maddies-mark-to-co-anchor-race-start-wdr-lee/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 13:34:13 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA["Best Day Ever"]]></category>
		<category><![CDATA[DIPG]]></category>
		<category><![CDATA[Maddie's Mark]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=413</guid>
		<description><![CDATA[We are honored to welcome a very special family and organization to be a part of this year&#8217;s CRSS Race for Hope.  The Mustos will be serving as race starters this year with Dr. Lee McElroy of UAlbany.  They also &#8230; <a href="http://crssr4htrainer.com/2012/09/10/maddies-mark-to-co-anchor-race-start-wdr-lee/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=413&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>We are honored to welcome a very special family and organization to be a part of this year&#8217;s CRSS Race for Hope.  The Mustos will be serving as race starters this year with Dr. Lee McElroy of UAlbany.  They also have a team that will be participating in this year&#8217;s 5K.</p>
<h2><em>Maddie&#8217;s Story or visit <a href="http://www.maddiesmark.org/">Maddie&#8217;s Mark</a></em></h2>
<p><em>Madeline Musto, age five, an independent, kind and mature kindergartener was diagnosed with an inoperable brain stem tumor &#8211; known in the medical world as DIPG. In moments, our visions of boyfriends, proms, driving lessons and grandchildren became thoughts of how long, how come and how can we prepare our baby for heaven? Our doctor said, “Enjoy this time, even though it is hard, make the best of it. You will have a LONG time later to grieve and be sad.” This statement, in a way, determined our state of mind when we left the hospital. Life would be lived the way Madeline would love, filled with family, friends, crafts and adventures &#8211; a life of ‘best days ever’.</em></p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='390' src='http://www.youtube.com/embed/EmeD5oWdZAI?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
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		<title>ESPN Radio, 104.5 The TEAM will be at the CRSS Race for Hope 4!</title>
		<link>http://crssr4htrainer.com/2012/09/07/espn-radio-104-5-the-team-will-be-at-the-crss-race-for-hope-4/</link>
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		<pubDate>Fri, 07 Sep 2012 19:45:50 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
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		<description><![CDATA[We are so excited to have ESPN radio, 104.5 on site at this year&#8217;s CRSS Race for Hope!  Listen this week to hear them get us all ready for the big day on Saturday!  And on race day they&#8217;ll have &#8230; <a href="http://crssr4htrainer.com/2012/09/07/espn-radio-104-5-the-team-will-be-at-the-crss-race-for-hope-4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=407&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://crssr4htrainer.files.wordpress.com/2012/09/espn-radio.jpg"><img class="alignleft size-medium wp-image-409" title="ESPN Radio" src="http://crssr4htrainer.files.wordpress.com/2012/09/espn-radio.jpg?w=300&#038;h=195" alt="" width="300" height="195" /></a></p>
<p>We are so excited to have ESPN radio, 104.5 on site at this year&#8217;s CRSS Race for Hope!  <a href="http://1045theteam.com/">Listen</a> this week to hear them get us all ready for the big day on Saturday!  And on race day they&#8217;ll have LOTS of great giveaways and fun activities for sports fans of all ages!</p>
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		<title>Coccadotts mobile truck back in town!</title>
		<link>http://crssr4htrainer.com/2012/09/06/coccadotts-mobile-truck-back-in-town/</link>
		<comments>http://crssr4htrainer.com/2012/09/06/coccadotts-mobile-truck-back-in-town/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 19:14:08 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://crssr4htrainer.wordpress.com/?p=405</guid>
		<description><![CDATA[So excited! Please welcome back to the Capital Region, the wonderful Coccadotts mobile truck! And where can you find this vehicle of deliciousness? Why at the 4th Annual CRSS Race for Hope, that&#8217;s where! And there are more exciting announcements &#8230; <a href="http://crssr4htrainer.com/2012/09/06/coccadotts-mobile-truck-back-in-town/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=405&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>So excited!  Please welcome back to the Capital Region, the wonderful <a href="http://coccadotts.com/">Coccadotts</a> mobile truck! And where can you find this vehicle of deliciousness?  Why at the 4th Annual CRSS Race for Hope, that&#8217;s where!  </p>
<p><a href="http://crssr4htrainer.files.wordpress.com/2012/09/20120906-151559.jpg"><img src="http://crssr4htrainer.files.wordpress.com/2012/09/20120906-151559.jpg?w=640" alt="20120906-151559.jpg" class="alignnone size-full" /></a></p>
<p>And there are more <em>exciting </em> announcements coming about who else will be at this year&#8217;s 5k run/walk!  Are you registered yet?  What are you waiting for?</p>
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		<title>Introducing UAlbany&#8217;s step team, &#8220;Organized C.H.A.O.S.&#8221;!</title>
		<link>http://crssr4htrainer.com/2012/08/31/introducing-ualbanys-step-team-organized-c-h-a-o-s/</link>
		<comments>http://crssr4htrainer.com/2012/08/31/introducing-ualbanys-step-team-organized-c-h-a-o-s/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 13:45:10 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=398</guid>
		<description><![CDATA[So excited! Thank you to the UAlbany Step Team, Organized C.H.A.O.S, who will be performing at the opening ceremonies of this year&#8217;s CRSS Race for Hope!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=398&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>So excited! Thank you to the UAlbany Step Team, Organized C.H.A.O.S, who will be performing at the opening ceremonies of this year&#8217;s<br />
CRSS Race for Hope!!!</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='420' height='315' src='http://www.youtube.com/embed/HMyRqSt55Sc?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
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		<link>http://crssr4htrainer.com/2012/08/30/400/</link>
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		<pubDate>Thu, 30 Aug 2012 15:51:56 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crssr4htrainer.com/?p=400</guid>
		<description><![CDATA[So excited! Thank you to the UAlbany Step Team, Organized C.H.A.O.S, who will be performing at the opening ceremonies of this year&#8217;s CRSS Race for Hope!!! Organized C.H.A.O.S. performing at UAlbany&#039;s Fall Festival<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=400&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>So excited!  Thank you to the UAlbany Step Team, Organized C.H.A.O.S, who will be performing at the opening ceremonies of this year&#8217;s<br />
CRSS Race for Hope!!!</p>
<p><a href='http://bit.ly/OuEAVs'>Organized C.H.A.O.S. performing at UAlbany&#039;s Fall Festival</a></p>
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		<title>CRSS Race for Hope Profile: Robert E Swasey, &#8220;in-remission&#8221; donor</title>
		<link>http://crssr4htrainer.com/2012/08/28/crss-race-for-hope-profile-robert-e-swasey-in-remission-donor/</link>
		<comments>http://crssr4htrainer.com/2012/08/28/crss-race-for-hope-profile-robert-e-swasey-in-remission-donor/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 02:37:56 +0000</pubDate>
		<dc:creator>CRSS Race for Hope</dc:creator>
				<category><![CDATA[Registration]]></category>
		<category><![CDATA[Capital Region ENT]]></category>
		<category><![CDATA[CRSS Race for Hope]]></category>
		<category><![CDATA[Delmar]]></category>
		<category><![CDATA[Dr. Ramez Awwad]]></category>
		<category><![CDATA[Mini-profile]]></category>

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		<description><![CDATA[Name: Robert E. Swasey Age: 62 Years Old Hometown: Delmar, NY 1) What is your connection to the Capital region?   I grew up in Delmar, New York.   I started a landscape business in 1972 and over the years bought and built commercial &#8230; <a href="http://crssr4htrainer.com/2012/08/28/crss-race-for-hope-profile-robert-e-swasey-in-remission-donor/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crssr4htrainer.com&#038;blog=23308950&#038;post=394&#038;subd=crssr4htrainer&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div>
<div id="attachment_395" class="wp-caption alignleft" style="width: 189px"><a href="http://crssr4htrainer.files.wordpress.com/2012/08/image.jpg"><img class="size-medium wp-image-395" title="Robert and his dog" src="http://crssr4htrainer.files.wordpress.com/2012/08/image.jpg?w=179&#038;h=300" alt="" width="179" height="300" /></a><p class="wp-caption-text">&#8220;Remission the best word you could ever hear. Before I had cancer it was a word. After experiencing the chemo and radiation I have a deep emotion for anyone going thru this.&#8221;</p></div>
<p><strong>Name:</strong> Robert E. Swasey</p>
<p><strong>Age:</strong> 62 Years Old</p>
<p><strong>Hometown:</strong> Delmar, NY</p>
</div>
<p><span style="color:#000000;">1<strong>) What is your connection to the Capital region?  </strong> I grew up in Delmar, New York.   I started a landscape business in 1972 and over the years bought and built commercial property in Voorheesville, New York.  After this head and neck cancer I&#8217;ve been semi- retired, not by choice.</span></p>
<p><strong><span style="color:#000000;">2) Who or what is the inspiration behind your participation/donation in this year’s Race for Hope? </span></strong><span style="color:#000000;"><a href="http://www.capitalregionspecialsurgery.com/ent/physicians-staff/ramez-j-awwad-md/">Dr. Awwad</a> and <a href="http://www.capitalregionspecialsurgery.com/ent/physicians-staff/sara-c-scheid-md-faap/">Dr. Sara Scheid</a> have been a big part of me being alive today. There are not enough words to thank them so hopefully I can support what they are a big part of.</span></p>
<p>&nbsp;</p>
<p><strong>3) Were there area resources that may not be easy to find, that perhaps could help others in a similar situation that you found yourself in at your initial diagnosis?</strong><span style="color:#000000;">  The cancer care center was great at St Peters Hospital. It was like having family with you all the time. The American Cancer Society was great -if you need something just ask. My personal experience was a 7 month battle to find what was ailing me after heart, lungs, sleep study, endoscopy, allergies and anxiety. <a href="http://www.capitalregionspecialsurgery.com/ent/physicians-staff/ramez-j-awwad-md/">Dr. Awwad</a> finally found a lump in my neck. So my point is you need to get to the right doctors.</span></p>
<p><strong><span style="color:#000000;">4) You are currently in remission.  How has your experience with the “c word” diagnosis changed your day to day living?</span></strong><span style="color:#000000;"> </span><span style="color:#000000;">&#8220;</span>Remission&#8221;- the best word you could ever hear. Before I had cancer it was a word. After experiencing the chemo and radiation I have a deep emotion for anyone going thru this.</p>
<p>I now get up have a cup of coffee with my girlfriend, (who without her I would have never made it thru this) play with the dog , work thru the day until my body tells me that&#8217;s enough. Yes, it took this sickness to realize that money, work mean nothing when you lose your health. From me to you reading this you need your family and friends to get thru all this. I hope my trip to the bottom facing death can be of help to anyone with questions on head and neck cancer.</p>
<p>&nbsp;</p>
<p><strong><span style="color:#000000;">5) What are you looking forward to most on race day? </span></strong><span style="color:#000000;">Support the people that supported me. THANK YOU!</span></p>
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